Flour City Hash House Harriers

A drinking club with a running problem.

We are (mostly) a social drinking and running group located in Rochester, New York. Every week, we run (or walk, depending on skill level) a trail, generally through one of the many local parks. The run is exclusively non-competitive! It's all about the fun!

Check out the calendar or events pages to see what the group will be doing! 

Runs occur every Thursday night at 5:69p (6:09p) during daylight savings time (summer), and 1:69p (2:09p) on Sundays during regular time (winter).

Anyone over 21 is welcome to join, and the run easily accommodates all abilities.

After the hash, we go to a local restaurant/pub for tasty beverages and nourishment.

Come join us! Even if the sound of running three miles makes you want to vomit, I guarantee you will enjoy the hash. There are plenty of opportunities to walk or catch your breath.

Hashes are every week - sometimes twice a week!


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Cinco de Mayo Trail! (aka STINKO/NURD Prelube)

May 5 Cinco de Mayo Trail! (aka STINKO/NURD Prelube)
Hares: Home Blown & Mark Suckerberg
Time: 5:69pm
Start Location: Marshall St. Parking Lot (opens to the public at 6pm)
Hash Cash: $5 (you may want to bring $$ for bar stops)
Trail Considerations: An urban/shiggy hybrid trail that is intended to be a fun prelube for those going to STINKO or NURD, as well as provide some fun for those who give absolutely zero fucks about road whoring and simply want to celebrate the “Five of May”. Bring $$ and ID for bar/food stops and possibly a vessel for themed drinks. Dress for a fiesta (or to show off your inner nerd) and let’s have some fun! NOTE: It may be possible for severe underachievers to do all drinking and no running for this trail.
On-After: 140 Alex Bar & Grill 

Earlier Event: April 28
Later Event: May 12
Purple Rain & Lilacs